Support Group Offerings

PTSD & Trauma Support Group

Join a safe, supportive virtual community for women navigating the effects of trauma and PTSD. Together we’ll build resilience, develop healthy coping skills, and foster healing in a compassionate, confidential environment

Loss & Grief Support Group

Join a safe, supportive virtual community for women navigating the experience of loss and grief. Together, we’ll create space to process difficult emotions, develop healthy coping strategies, and find connection and support through the grieving process in a compassionate, confidential environment.

Panic to Peace Support Group

Join a nurturing virtual community designed for individuals facing both the physical & emotional challenges of panic. Together, we will cultivate healthy coping strategies and promote tranquility in a compassionate setting.

Living with OCD Support Group

Join our virtual OCD Support Group to connect with others who understand the challenges of intrusive thoughts, compulsions, and uncertainty. This group will provide a supportive space to share experiences, learn from one another, and discuss strategies that have helped along the way. Whether you’re newly experiencing OCD or have been living with it for years, you are welcome here.