About Mia

Mia brings a warm, compassionate, and person-centered approach to therapy, with a deep passion for understanding how our life experiences shape the way we think, feel, relate, and respond to the world around us. She believes meaningful healing begins with feeling safe, seen, heard,

and genuinely understood.

Drawing from trauma-informed care and her ongoing training and development in somatic therapy and Polyvagal Theory, Mia helps clients explore the connection between the mind and body while developing practical tools for emotional regulation, resilience, and greater self-awareness.

She values building authentic therapeutic relationships and considers it a privilege to walk alongside each client as they navigate challenges, discover their strengths, and create meaningful, lasting change.

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I may be a good fit for individuals:

Healing from past or ongoing trauma
Wanting a better understanding their emotional responses and stress patterns
Developing healthier emotional regulation skills
Navigating aging and significant life transitions
Coping with grief, loss, or changes in identity
Strengthening resilience and self-awareness
Reconnecting with their body and sense of safety
Exploring how past experiences may be affecting their present life and relationships

My Areas of Specialty:

Trauma & PTSD

Support for individuals healing from traumatic experiences, PTSD symptoms, and the emotional impact trauma can have on relationships, confidence, and daily life.

Life Transitions

Guidance through major life changes such as career shifts, relationships, divorce, parenting, relocation, or other periods of uncertainty and growth.

Grief & Loss

Compassionate support for navigating the emotional complexities of loss, including the loss of a loved one, relationship, identity, or significant chapter of life.

Emotional Regulation

Developing healthier ways to understand, manage, and express emotions while building greater resilience, self-awareness, and confidence.

Healthy Aging & Older Adult Mental Health

Support for navigating the emotional and psychological changes that can accompany aging, including life transitions, relationships, loss, purpose, and maintaining emotional well-being.

Let's connect to start your healing journey!

By Phone:

561-299-1236, option 3

By Email:

miae@wavestherapygroup.com